Saturday, June 6, 2009

Navy PRT

Uploaded by: Frank C.Image via Wikipedia

I had a Navy PRT on my agenda for today. This morning I did the strength portions (curl ups and push ups) in my living room, and this afternoon, I finally decided to brave the rain to go out to do the 1.5 mile run. Here are my results:

  • Curl Ups: 82 (84: Excellent Medium)
  • Push Ups: 38 (64: Good Low)
  • 1.5 Mile Run: 14:40 (59: Satisfactory High)

  • Results: 207: Satisfactory High
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