Navy PRT
Image via Wikipedia
I had a Navy PRT on my agenda for today. This morning I did the strength portions (curl ups and push ups) in my living room, and this afternoon, I finally decided to brave the rain to go out to do the 1.5 mile run. Here are my results:
- Curl Ups: 82 (84: Excellent Medium)
- Push Ups: 38 (64: Good Low)
- 1.5 Mile Run: 14:40 (59: Satisfactory High)
- Results: 207: Satisfactory High
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